“You forgot yourself”

The day I almost lost myself… and my son found me

A few days ago, I woke up feeling deeply sad. The kind of heavy sadness that coffee and distractions can’t fix. I moved through the morning on autopilot, doing everything I had to do. But nothing seemed to be enough.

I slowly opened the bedroom blinds, just enough to see my children’s small bodies, curled up next to each other, sleeping peacefully. I got back into bed with them. I woke them the way I always have: with kisses, hugs, and soft music playing in the background. This time, “Blessings” by Hollow Coves.

I smiled. My heart was full. And at the same time, broken.

The rest of the morning went by as usual: diapers, getting dressed, breakfast, backpacks, playtime, rushing out the door. I dropped one off at daycare and the other at preschool.

Then I came back home. The silence hit instantly. And it felt heavy.

I tried to keep busy. I ate something. I worked. I cleaned. I turned on the TV just to fill the emptiness. I put on nicer clothes. Looked at myself in the mirror. Tried to find myself. But I wasn’t there.

That day, the emptiness that had been living in my chest since my ex left rose up into my throat, and nothing I did could ease the suffocating feeling.

In the afternoon, I picked up the kids. When we got home, as always, I became everything they needed me to be: a soccer player, a dinosaur, a tickle monster, a superhero. We laughed. We played. We danced in a circle, holding hands. We sang “happy birthday” to a panda. Then the three of us marched off to bed.

In bed, I lined up three pillows. One for me. Two for them. My youngest pointed at mine and said, “mama”. I lay down with them.

While the youngest fell asleep on my chest, I told my oldest a story. This time about Tom and Jerry. “A made-up story, not from a book,” just the way he likes it. Invented. Unique. Ours.

Then, in the dark and the quiet, a small hand reached for mine. He held it tight. And for a moment, the loneliness disappeared.

Just when I thought they were both asleep, I heard my oldest’s voice:

“Mom, who are your four favorite people in the world?”

I answered “You, your brother, grandma and grandpa.”

He immediately said, “You’re forgetting someone.”

I thought of their dad, so I corrected myself: “Oh, right, dad. But you only asked for four. Mom loves dad too.”

I really thought that’s who he meant. But then he said:

“No, mom. You forgot yourself.”

I froze.

“You have to love yourself too. Say it again. Who are your four favorite people? You… and who else?”

In that moment, the suffocating feeling I had carried all day disappeared. And something else took its place. Clear. Simple. Unexpected. A deep, overwhelming pride. Because in the middle of everything, I realized I am raising someone who already knows what I am still learning.

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